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2 days ago No Comments.

Healthy Breakfast Options

Breakfast is considered the most important meal of the day. A good breakfast helps start metabolism, aiding in burning calories throughout the day. It is very…
6 days ago No Comments.

10 Small Lifestyle Changes Leading to Big Healthy Start

What is Lifestyle? The concept of lifestyle considers a group or individual’s habits, attitudes, morals, economic status and other aspects that provide context to life. Considering this, is not hard to see that someone’s lifestyle can…
1 week ago No Comments.

Depression: Curable yet Suicidal

Human behavior is quite an interesting subject to discuss. Different feelings and thought process affect it in multiple ways. A normal human being may feel…
2 weeks ago No Comments.

First Aid: Importance and Tips

First aid is the basic yet the first care given to an injured or ill person to stabilize the health condition until proper medical attention is provided to them. It is administered as a first precautionary…
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Rural Healthcare In Pakistan

Introduction A lot has been said about the differences existing between the health services of rural and urban areas in Pakistan. Around of 60% of…
3 weeks ago No Comments.

Childhood Vaccination: Need and Importance in Pakistan

Vaccination, as we commonly know, is a term used to define immune system boosting mechanism for any individual at any age to develop adaptive immunity towards an illness or pathogen. It is not necessary that a…