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Tag: diet

6 days ago No Comments.

Broiler VS Desi Chicken

Introduction We're all in search of healthy food options. When it comes to meat, the debate often comes consuming chicken, fish, , mutton or beef.…
1 week ago No Comments.

Ideal Food for Diabetic Patients

Diabetic patients find it difficult multiple times in a day to eat what they have loved to all their life. We're obsessed with some very unhealthy foods in Pakistan so we'll dedicate this article to help guide…
1 month ago No Comments.

10 Organic Foods for Healthy Lifestyle

Nowadays organic food is a bit of a luxury. This is because the methods involve in organic farming are very different from those used in…
1 month ago No Comments.

What can you do to achieve Zero Hunger?

World Food Day is celebrated all around the globe to bring and harness awareness about saving food, understanding the nutritional values of different food items and to combine forces to stop wastage of food by people.…
2 months ago No Comments.

Healthy Breakfast Options

Breakfast is considered the most important meal of the day. A good breakfast helps start metabolism, aiding in burning calories throughout the day. It is very…
2 months ago No Comments.

10 Small Lifestyle Changes Leading to Big Healthy Start

What is Lifestyle? The concept of lifestyle considers a group or individual’s habits, attitudes, morals, economic status and other aspects that provide context to life. Considering this, is not hard to see that someone’s lifestyle can…
5 months ago No Comments.

The Spirit Of Ramadan

Although Ramadan is ending, it's spirit does not need to end. The idea of the month is to make you reflect on how you can…
6 months ago No Comments.

Tips for Losing Weight during Ramadan

Ramadan is a time during which exercising your discipline becomes a more important element of each day. Now, it is only natural and understandable that people tend to overeat at Sahar and Iftar. This is completely…
6 months ago No Comments.

Best Foods and Practices for a Healthy Ramadan

Ramadan Ramadan is the ninth month in the Islamic calendar. This period of time (29 to 30 days) is considered holy as the month in…
7 months ago No Comments.

Desi Foods For The Hot Pakistani Summer

Summers in Pakistan can be challenging and high temperatures around 50 degrees celsius and high humidity (~80%) can become overwhelming. Having some delicious and refreshing dishes to fight the heat can really make the difference between…