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Tag: fasting

2 months ago No Comments.

Benefits of Fasting on Health

Fasting is a very old and simple concept, essentially it refers to the abstention from some or all types of foods and/or drinks for a…
3 years ago No Comments.

Fitness & Fasting – Exercising in Ramadan

While exercising may be the last thing you would think about in Ramadan, for those of you who used to exercise regularly before, fasting shouldn’t be an impediment. Here are a few tips you can use…
3 years ago No Comments.

10 Tips for Losing Weight During Ramadan

Ramadan is a sacred time that provides us the chance to rebuild our faith and spirituality. When done correctly, fasting can be extremely beneficial to…
3 years ago No Comments.

10 Tips for a Healthy Ramadan

Thinking about pakoras and samosas already? If the first thing that comes up to your mind when you think of Ramadan is Iftari, you need the following health tips to survive and adapt best practices for…