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Tag: health tips

2 days ago No Comments.

Healthy Breakfast Options

Breakfast is considered the most important meal of the day. A good breakfast helps start metabolism, aiding in burning calories throughout the day. It is very…
6 days ago No Comments.

10 Small Lifestyle Changes Leading to Big Healthy Start

What is Lifestyle? The concept of lifestyle considers a group or individual’s habits, attitudes, morals, economic status and other aspects that provide context to life. Considering this, is not hard to see that someone’s lifestyle can…
1 week ago No Comments.

Depression: Curable yet Suicidal

Human behavior is quite an interesting subject to discuss. Different feelings and thought process affect it in multiple ways. A normal human being may feel…
2 weeks ago No Comments.

First Aid: Importance and Tips

First aid is the basic yet the first care given to an injured or ill person to stabilize the health condition until proper medical attention is provided to them. It is administered as a first precautionary…
4 weeks ago No Comments.

Keeping Your Spine Healthy

Why is spine important? The spine is more than just bones. Supporting the head and providing a scaffold for several other important body structures is…
4 weeks ago No Comments.

Natural Oils for Hair Treatment

Hair issues are one of the most common fashion problem. Most of the people complain of suffering hair loss, dandruff, dry scalp, hair fragility, opacity, low volume or early grayer. In the market, high amounts of…
1 month ago No Comments.

How to handle Anxiety on your own?

What is anxiety? Anxiety at its core is an emotion characterized by feelings of tension, worried thoughts and physical manifestations that will vary depending of…
3 months ago No Comments.

Important Tips to Prevent back pain

In most cases, back pain is not caused by a particular pathology like arthritis. The majority of individuals tend to develop back pain due to mechanical reasons, poor posture or improper movements being the main ones.…
3 months ago No Comments.

The Spirit Of Ramadan

Although Ramadan is ending, it's spirit does not need to end. The idea of the month is to make you reflect on how you can…
4 months ago No Comments.

Tips for losing weight during Ramadan

Ramadan is a time during which exercising your discipline becomes a more important element of each day. Now, it is only natural and understandable that people tend to overeat at Sahar and Iftar. This is completely…