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Tag: health tips

2 days ago No Comments.

Healthy Diet – Getting Started

If you are reading this, then is very likely that you’ve also read other posts related to healthy diets. Nutrition is a complex topic that…
1 week ago No Comments.

Successful Habits For Self-Confidence

New Year’s resolutions are a very old; some suggest that they can be traced to the Babylonians. It remains as part of our culture mainly because is a very benign way to focus on goals directed…
2 weeks ago No Comments.

How a Good Nutritionist Can Help You

The importance of a balanced and healthy diet in the life of every human being is often ignored. Why, because not many people realize that…
3 weeks ago No Comments.

What to Expect From First Psychotherapy Session?

Psychotherapy is the method that psychologists use to help people live happier and healthier lives. It is a process firmly based on the relationship between the patient and the therapist, where objectivity, non-judgment, trust and support…
4 weeks ago No Comments.

Managing Early Pregnancy

Pregnancy and the days leading to the expected time of delivery are both very sensitive times. For those women who have been expecting for the…
1 month ago No Comments.

Perfect Skin Care Tips for Wedding Season

Everyone who has to attend a wedding event soon may be looking tips to have a glowing, shiny skin on the event. Whether it’s the bride to be, or friends of hers, or anyone else who…
1 month ago No Comments.

7 Habits to Stay Healthy as a Musician

Are you a musician? Have you ever faced different health issues compared to other people? You are not at all alone.Musicians face health issues and…
1 month ago No Comments.
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Importance of Flu Vaccination

The Flu is caused by the human influenza virus which causes this epidemic every year. The viral infection mainly affects the respiratory system. There is a different (but similar) virus responsible of what is known as…
1 month ago No Comments.

How to Maintain a Healthy Hormonal Balance in the Body

For all bodily functions, it is not just the brain and heart that control the body mechanisms. Different parts of body respond to signals generated…
2 months ago No Comments.
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Ideal Food for Diabetic Patients

Diabetic patients find it difficult multiple times in a day to eat what they have loved to all their life. We're obsessed with some very unhealthy foods in Pakistan so we'll dedicate this article to help guide…