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Tag: healthy lifestyle

2 months ago No Comments.

Benefits of Fasting on Health

Fasting is a very old and simple concept, essentially it refers to the abstention from some or all types of foods and/or drinks for a…
3 months ago No Comments.

Preparing our health for Ramadan

Ramadan will start soon and we known how difficult this month can be for some people. For many years, the scientific community studied the effects of fasting and you’ll be happy to know that unless you…
10 months ago No Comments.

10 Small Lifestyle Changes Leading to Big Healthy Start

What is Lifestyle? The concept of lifestyle considers a group or individual’s habits, attitudes, morals, economic status and other aspects that provide context to life.…