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Tag: nutrition

1 month ago No Comments.

Apples; Benefits, Facts & Consumption

Pakistan is the 10th most productive country when it comes to apples. Therefore, apples are an easy to find ingredient for many dishes. But, are…
2 months ago No Comments.

Healthy Diet – Getting Started

If you are reading this, then is very likely that you’ve also read other posts related to healthy diets. Nutrition is a complex topic that has gained a lot of attention over the years, mostly for…
2 months ago No Comments.

How a Good Nutritionist Can Help You

The importance of a balanced and healthy diet in the life of every human being is often ignored. Why, because not many people realize that…
6 months ago No Comments.

10 Small Lifestyle Changes Leading to Big Healthy Start

What is Lifestyle? The concept of lifestyle considers a group or individual’s habits, attitudes, morals, economic status and other aspects that provide context to life. Considering this, is not hard to see that someone’s lifestyle can…
7 months ago No Comments.

Why Nutrition Is Important For Children

What children eat is a very important topic. In recent years, more and more information have added to the idea that early diet affects not…