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Tag: Ramadan lifestyle

4 months ago No Comments.

Benefits of Fasting on Health

Fasting is a very old and simple concept, essentially it refers to the abstention from some or all types of foods and/or drinks for a…
5 months ago No Comments.

Preparing our health for Ramadan

Ramadan will start soon and we known how difficult this month can be for some people. For many years, the scientific community studied the effects of fasting and you’ll be happy to know that unless you…
1 year ago No Comments.

The Spirit Of Ramadan

Although Ramadan is ending, it's spirit does not need to end. The idea of the month is to make you reflect on how you can…
1 year ago No Comments.

Best Foods and Practices for a Healthy Ramadan

Ramadan Ramadan is the ninth month in the Islamic calendar. This period of time (29 to 30 days) is considered holy as the month in which god revealed the first verses of the Quran to the…