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Tag: staying healthy

2 years ago No Comments.

8 Signs of An Oncoming Thyroid Problem

We all have those lazy days where we struggle to get out of bed and make ourselves productive. There are even times when our mood…
2 years ago No Comments.

5 Myths About Acne Demystified

Acne is a common skin condition that affects most people at least once or twice in their lifetime. However, there are various myths that exist about the latter. As a result, these myths mislead the people…
2 years ago No Comments.

How to Live in the Air Polluted City of Lahore

We Lahoris live in a city where we have become accustomed to breathing in air that is full of harmful pollutants. This past year, it…
2 years ago No Comments.

13 Unhealthy Foods in Pakistan that Everyone Eats

As Pakistanis, we love to eat. Be it a spice-laden biryani, a nihari boti floating in oil or irresistibly sweet Gulab jamuns. Because of this, our obsession does cost us more than just a few Rupees. As hard…
2 years ago No Comments.

10 Shocking Facts That Will Make You Stop Smoking

Pakistan is the largest consumer of tobacco in Southern Asia.  This is despite the implementation of several laws that ban smoking. These include banning cigarettes in…
2 years ago No Comments.

How to Get a Flat Belly the Healthy Way

On the quest to losing weight, we all tie up a measuring tape around our bellies. Indeed, aiming to lose inches from the waist has proven to be highly effective. This is because an inch contains…
2 years ago No Comments.

10 Tips for a Better IQ

It’s no secret that everyone wants to enhance their mental complexity and gain aptness comparable to that of a genius. Engaging in the following activities…
2 years ago No Comments.

Workout Routines of Popular Celebrities

What we see on TV are personalities who gain most of their fame and popularity based on their looks and perfect figures. If we think that these figures have been given to our favorite icons naturally,…
2 years ago No Comments.

Why Mental Health is Important

Mental healthcare is one of the most neglected health fields in Pakistan. For this reason, mental illness is afflicting approximately 50 million of the country’s citizens.…
2 years ago No Comments.

Health Secrets To Lead a Long Life

Since the dawn of time, the hopes of coming across the fountain of youth and taking a sip of its magical waters is a dream that all of mankind has been coveting to achieve. This fountain…