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Tag: workout

3 years ago No Comments.

8 Weight Gain Tips For Women

You might think that losing weight is the most difficult thing to do and everyone wants to do it. On the contrary, gaining weight is…
3 years ago No Comments.

How to Weigh Yourself Without A Weighing Machine

Maintaining a healthy weight is important for health. It is especially important in a place like Pakistan, where there is a significantly high risk of getting heart disease, stroke, diabetes, and high blood pressure. Most adults between the…
3 years ago No Comments.

How to Get a Flat Belly the Healthy Way

On the quest to losing weight, we all tie up a measuring tape around our bellies. Indeed, aiming to lose inches from the waist has…
3 years ago No Comments.

How To Improve Your Mental Health

There’s no denying that most of us suffer from mental or emotional issues during our lifetime. Ironically, being mentally healthy does not mean you’re completely free from psychological problems. Issues such as depression or anxiety can creep…
3 years ago No Comments.

Workout Routines of Popular Celebrities

What we see on TV are personalities who gain most of their fame and popularity based on their looks and perfect figures. If we think…
3 years ago No Comments.

Health Secrets To Lead a Long Life

Since the dawn of time, the hopes of coming across the fountain of youth and taking a sip of its magical waters is a dream that all of mankind has been coveting to achieve. This fountain…
3 years ago No Comments.

Carmen Dell’Orefice Reveals Secrets of Being Ageless

For a countless number of years, the fashion industry has been barraged with preconceived notions of the perfect model. This image constitutes a certain height,…